Enjoy the Process | Inspired by Judy Tuwaletstiwa

 
 

When we're constantly rushing and controlling, we disconnect from our natural wisdom. But touching simple materials like clay or crayons awakens something ancient - our hands are the "visible part of our brain," and slowing down allows life's threads to weave together naturally.

In this workbook, you will:

  • Develop initial awareness of our current relationship with hands

  • Explore our current relationship with mistakes

  • Seed the courage to take time to enjoy the process of creation

 
 
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Phygital Wellbeing | Inspired by Caitlin Krause