Micro
Challenges
No grand commitments, no perfection.
Just 10-15 minutes a day to remember what you've forgotten, break what no longer serves, and discover the magic that's been waiting inside you all along.
Think of them as experiments in transformation, where curiosity is your wand and consistency is your power.
The question isn't whether magic is real—it's whether you're ready to remember yours.
Phygital Wellbeing | Inspired by Caitlin Krause
You're living in two worlds simultaneously: your physical body and your digital environment. Most leadership development treats these as separate worlds. But what if the secret to better leadership isn't choosing between digital and physical, but mastering the art of thriving in both?
In this workbook, you will:
Develop integrated awareness to lead from the "Phygital" dimension
Start to clarify daily intentions to align action
Start small with micro actions toward building a personal phygital wellbeing system