The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life | Dr. Lisa Miller

An innovative study examining how spiritual practices affect brain function and overall well-being, written by researcher and psychologist Dr. Lisa Miller. Drawing from both personal experience and scientific investigation, this work demonstrates that humans possess an innate capacity for spiritual awareness that strengthens mental resilience when cultivated.

Through meditation, time in nature, prayer, or sacred reading, we can access heightened states of awareness that transform how we perceive ourselves and our surroundings. Dr. Miller combines neurological research—including MRI studies and genetic analysis—with practical guidance for developing these capacities across different life stages and circumstances.

The book reveals three key findings: spiritually aware individuals make more creative and ethical decisions; regular spiritual practice builds mental strength and protects against depression and addiction; and challenging life experiences can become doorways to deeper fulfillment rather than just obstacles to endure.

Blending scientific discovery with accessible application, this work offers concrete methods for developing your natural spiritual abilities while building a more meaningful and resilient life.