Sound Medicine | Kulreet Chaudhary

Why it is included: "Woo" becomes science when we have the tools to measure it.

Dr. Chaudhary is a neurologist who bridges two worlds: the rigorous, data-driven world of Western brain science and the ancient, vibrational world of Siddha medicine (Ayurveda).

She explains the physics of how sound affects the cellular structure of the body, moving beyond metaphor to mechanism.

We include this because it legitimizes "Vibration" as a medical intervention.

Chaudhary explains how mantra and frequency can reduce inflammation and alter neural pathways (neuroplasticity).

In a transition where traditional healthcare systems are straining, this empowers individuals to use the most accessible tool they have—their own voice and listening—to regulate their nervous systems and heal deep-seated trauma.