Reclaiming Inner Power, Inspired by Tricia Eastman

You know the feeling—saying "yes" when you mean "no," second-guessing your instincts because someone might disapprove, seeking permission for feelings that are already yours. Most of us learned early that love comes from pleasing others and making ourselves small, but what if the very strategies you use to feel safe are keeping you from the authentic power you're seeking?

In this workbook, you will:

• Recognize connections between your power-giving patterns and core values

• Discover how approval-seeking affects decision-making and relationships 

• Develop a commitment to honoring your authentic voice in relationships