Welcome to a week of becoming your own wise observer. True leadership begins with understanding yourself - not to judge or fix, but to awaken the inner wisdom that already exists within you. This practice invites you to explore different aspects of your life with gentle curiosity, use your breath as an anchor to the present moment, and discover the patterns that shape your experience.

In this workbook, you will:

• Distinguish perception from projection daily

• Integrate breath awareness to ground if triggered

• Analyze personal patterns across contexts

You know the feeling—saying "yes" when you mean "no," second-guessing your instincts because someone might disapprove, seeking permission for feelings that are already yours. Most of us learned early that love comes from pleasing others and making ourselves small, but what if the very strategies you use to feel safe are keeping you from the authentic power you're seeking?

In this workbook, you will:

• Recognize connections between your power-giving patterns and core values

• Discover how approval-seeking affects decision-making and relationships 

• Develop a commitment to honoring your authentic voice in relationships