The Untethered Soul | Michael A. Singer

Why it is included: This is the "Step-by-Step Manual" for internal liberation.

Singer walks the reader through the logic of their own mind: "Who is the voice talking in your head?" "Who is the one listening?"

He teaches the practice of remaining the "Witness"—the seat of consciousness that watches emotions and thoughts pass without getting tangled in them.

We include this because it provides a clear mechanism for dealing with "triggers."

When we are triggered, we contract and close our hearts.

Singer teaches us how to relax behind the discomfort and let it pass through us.

This is a critical skill for builders of the future, enabling us to remain open and effective even when faced with criticism, fear, or failure.