Reclaiming Inner Power, Inspired by Tricia Eastman
You know the feeling—saying "yes" when you mean "no," second-guessing your instincts because someone might disapprove, seeking permission for feelings that are already yours. Most of us learned early that love comes from pleasing others and making ourselves small, but what if the very strategies you use to feel safe are keeping you from the authentic power you're seeking?
In this workbook, you will:
Recognize connections between your power-giving patterns and core values
Discover how approval-seeking affects decision-making and relationships
Develop a commitment to honoring your authentic voice in relationships
Global Kitchen MicroChallenge Inspired by Alvin Wang Graylin
What if your next five meals could transport you across continents and reveal profound truths about abundance? This isn't just about trying new foods – it's about stepping into other cultures' wisdom around nourishment and connection.
In this workbook, you will:
Experience 5 cultural approaches to food and eating.
Develop empathy through shared food experiences.
Cultivate appreciation for cultural diversity.
Question Everything | Inspired by Dr. Mark Johnson
You were born asking questions. As a toddler, you drove adults crazy with "Why is the sky blue?" Then somewhere along the way, you learned to stop asking. You got busy. You assumed others knew better.
In this workbook, you will:
Develop awareness of habitual thinking and action daily
Develop the intention to observe daily happenings from a curious perspective
Start asking “Why” and “Why Not”
Enjoy the Process | Inspired by Judy Tuwaletstiwa
When we're constantly rushing and controlling, we disconnect from our natural wisdom. But touching simple materials like clay or crayons awakens something ancient - our hands are the "visible part of our brain," and slowing down allows life's threads to weave together naturally.
In this workbook, you will:
Develop initial awareness of our current relationship with hands
Explore our current relationship with mistakes
Seed the courage to take time to enjoy the process of creation
Phygital Wellbeing | Inspired by Caitlin Krause
You're living in two worlds simultaneously: your physical body and your digital environment. Most leadership development treats these as separate worlds. But what if the secret to better leadership isn't choosing between digital and physical, but mastering the art of thriving in both?
In this workbook, you will:
Develop integrated awareness to lead from the "Phygital" dimension
Start to clarify daily intentions to align action
Start small with micro actions toward building a personal phygital wellbeing system
Meeting MAGIC | Inspired by Richard Gold
Here's the truth: The most successful creative entrepreneurs don't just have great ideas - they know how to unlock the collective genius of their teams. They've cracked the code on turning meetings from necessary evils into idea-generating, energy-boosting collaboration sessions.
In this workbook, you will:
Develop awareness that meetings have potentials to energize rather than drain energy
Start to value how using your hands can be an effective way to think
Develop the intention to create a safe space for everyone to share, even when time is tight
“not possible yet” | Inspired by Mike Hruska
What if the word "impossible" disappeared from your vocabulary? This isn't about positive thinking—it's about training yourself to spot real possibilities hiding in plain sight. You'll start to develop habits of a Possibilitarian: someone who automatically sees "not possible yet" where others see walls.
In this workbook, you will:
Develop awareness of “Impossibility” default thinking
Develop the intention to challenge the impossible with “Not Possible Yet”
Start to enjoy being a nascent Possibilitarian
Implicit Bias | Inspired by Dr. Rachel Arpin
You know those split-second judgments your brain makes about people? The ones that happen so fast you barely notice them? What if you could become a detective of your mind, catching these quick assumptions in action, not to judge yourself, but to grow your leadership superpowers?
In this workbook, you will:
Develop awareness of biases across contexts
Create alternative perspectives beyond bias
Initiate compassion for all
Befriend the Ego | Inspired by Simeone Scaramozzino
Your ego isn't the villain—it's a protective child working overtime to keep you safe. Instead of fighting your inner controller, what if you could partner with it?
In this workbook, you will:
Initiate awareness of ego & origin moment
Practice gratitude for the ego’s protection
Build a partnership with ego
Creative Inner-Child MicroChallenge | Inspired by Adam Rosendahl
Remember when you were seven years old, completely lost in creating something—time disappeared, judgment didn't exist, and pure joy flowed through your hands? That creative child is still inside you, waiting beneath layers of business strategy and professional expectations.
This isn't about becoming a better artist. It's about reconnecting with the fearless, joyful energy that drives authentic innovation and breakthrough leadership.
In this workbook, you will:
Reduce Creative Self-Judgment
Jump into action to create space for creative action
Develop Creative Spontaneity
Creative Space MicroChallenge | Inspired by Tom Lauwers
Remember when ideas flowed effortlessly? When you couldn't wait to bring your next creative vision to life? If you're a creative entrepreneur who's been caught in the endless cycle of client work, social media demands, and business maintenance, you've likely lost touch with the deep creative flow that originally inspired your venture.
Instead of adding more to your plate, this challenge strips away the noise. You'll set intention and build action to create space for the kind of unstructured thinking that leads to your most powerful innovations.
In this workbook, you will:
Become aware of the healthy need for creative space
Jump into action to create space for creative thinking
Integrate one creative habit into your daily routine
Gamify Leadership MicroChallenge | Inspired by Yu-kai Chou
Welcome to your personal leadership gamification journey!
Based on Yu-kai Chou's Octalysis framework and his "10,000 Hours of Play" approach, this workbook will guide you through transforming your leadership story into an engaging quest that motivates you and your team.
Yu-kai Chou spent decades researching what makes games addictively engaging, then applied those principles to real life.
This workbook adapts his wisdom specifically for leaders who want to create more engaging, motivating environments while making their own leadership journey more enjoyable.